We know tap water is flooded with fluoride but is there bottled water without fluoride?
Thankfully, I’ve tested or obtained water reports on over 114 brands of bottled water.
Putting together the largest list of bottled water without fluoride- anywhere.
In addition, brief information at the start is provided on fluoride in order to help you make sense of the different levels of fluoride found in bottled water.
How Much Fluoride Is Safe?
Fluoride is a highly reactive and toxic substance that serves no essential function in human growth and development. With no signs of fluoride deficiency being identified in humans(1).
In addition, contrary to old science the ingestion of fluoride provides no dental health benefits.
This means there is zero reason to put any fluoride in your body.
Fluoride’s Health Effects
On top of fluoride ingestion being non-essential to human and dental health, fluoride is also classified a cumulative toxin(5). Being linked to the likes of lead, mercury and other deadly chemicals(6).
However, I’m sure you know what fluoride is, but it won’t hurt to remind ourselves why we don’t want fluoride in our water.
That being, it’s accumulation in our bodies leads to several health consequences:
- Skeletal Fluorosis: weaker bones, stiffness and pain in joints(7)
- Dental Fluorosis: damage to enamel of teeth(8)
- Pineal Gland Calcification: poor sleep and lowered melatonin(9)
- Brain Damage: increased oxidative stress(10)
With that being said, not only does your body need 0 fluoride, any amount over 0 only brings you one step closer to the above health conditions.
But how does bottled water contribute to this?
Bottled Water Without Fluoride?
When it comes to bottled water, with the exception of a few, most brands contain very little fluoride.
Making it an excellent source of fluoride-free water.
However, if you’re trying to avoid fluoride you should be aware of other sources such as fluoride in tea, which can have up to six times the amount of fluoride found in tap water!
- Fluoride in Kombucha (Search 32+ Brands)
- Fluoride in Coffee (Search 238+ Coffees)
- Foods That Contain Fluoride (Search 503+ Foods)
- Prescription Drugs That Contain Fluoride (Search 325+ Drugs)
But we’ll touch on that after the list of bottled water without fluoride.
Tips On Using The Fluoride Bottled Water Table
Here are a couple tips to help you use the fluoride bottled water table.
1) Search the exact brand of bottled water in the search bar…
2) Click “Fluoride (ppm)” to sort from highest to lowest or lowest to highest…
Fluoride Levels On 114+ Brands Of Bottled Water (Searchable Table)
This table is continuously updated.
So if you don’t find the brand of bottled water you are looking for, let me know using my contact information below this post.
While if you have a few seconds, you can help me expose the truth about fluoride by sharing this information by using the sharing buttons found at bottom of your screen on phones and to your left on computers.
Now here is the information you’ve been waiting for.
Best Fluoride-Free Bottled Water?
Before we get into the issues surrounding bottled water, I do have to say some brands are better than others.
Some fluoride-free brands I’d even stay away from.
For example, below you’ll read that many brands of bottled water are filled with microplastics.
But the good news is, there are a few brands that are safe to drink.
So I’ve decided to combine this “safe brands list” with all the fluoride test results and put it into one document.
And all you have to do is enter your email below and I’ll send you the document right away.
Enter your email below to receive fluoride test results on 121+ brands of bottled water + the top picks!
In addition, once you receive the email you’ll be able to make a request for me to test a brand that’s not been tested yet.
Along with the opportunity to ask any fluoride-related questions.
3 HUGE Issues With Bottled Water
If you took it upon yourself to Google bottled water without fluoride, it’s safe to assume you’re a health conscious individual, trying your best to live a healthy life.
That’s a very smart and responsible thing to do.
However, for that reason, I believe you should also be aware of the 3 main issues around bottled water.
It’ll help you make a better choice or at the very least help you choose the safest and healthiest bottled water.
As these issues can easily take you off the path living a healthy life.
1. No Peace Of Mind
One of the biggest issues with bottled water is that it’s nearly impossible to know where it came from and what is inside it.
Starting with what, you’ll commonly see news reports on different brands of bottled water being high in certain toxic contaminants.
Here are just a few I found within minutes of searching on Google News.
However let’s not forget, where bottled water comes from.
When you look at a bottle of water, you’ll see “freshwater source” written across the bottle with beautiful mountains and pristine rivers in the background.
But the truth is nearly 64 percent of bottled water sold in the U.S is filtered tap water, according to a 2018 report from the advocacy group Food & Water Watch(11).
A result of what happens when we put our health in someone else’s hands.
Someone that does not know us or really care about us, like we do.
2. Dangers Posed By Cheap Plastics
You’ve most likely heard all the detrimental effects plastic has on the environment.
But not many people are aware of the effects these cheap plastics have on our bodies.
Now, considering the majority of water contaminants are non detectable by smell, taste or sight.
It makes it nearly impossible to have true peace of mind about what’s in our water.
This is particularly true with plastic bottled water.
Whether it’s phthalates, BPA, BHPF, PVC it’s guaranteed to be a part of the mass produced cheap plastics that accompany water bottles.
This means it’s almost certain you’ll be gulping down a cocktail of microplastics.
As even the World Health Organization (WHO) was forced to conduct a health review after finding 90% of bottled water contained high levels of microplastics (12).
Mainly due to the consistent and common effect of cheap plastics on human health(13):
This why even something like distilled water, which in does distilling water remove fluoride, was shown to produce fluoride-free water but may still pose issues when bottled in plastic containers.
3. Overpaying For Water
On top of bottled water being arguably as bad as tap water, it also costs hundreds of times more.
Considering you pass on the cocktail of contaminants like fluoride through your tap water you’ll get a different batch from your bottled water but at a higher price.
As a high percentage of bottled water comes from tap water, drinkers of bottled water are essentially just paying for tap water to be filtered.
Making the solution clear and simple.
Instead of filling the pockets of the CEO’s of major bottled water brands- keep yours full, by cutting out the middleman and filtering your own water.
For example, reverse osmosis filters are a great choice.
And in does reverse osmosis remove fluoride, it was able to remove ALL fluoride in my tap water and it only costs around $0.02 a gallon…
Oh and on top of saving, you’ll bypass a mouth full of micro-plastics and toxins.
Safe Sources Of Water Without Fluoride?
Drinking water should help you prevent disease, not bring you closer to disease.
Thus besides the safe brands mentioned in the email, it’s in your best interest to stay away from most bottled water.
It could be healthy, but you just don’t know.
Now at this point, you might think there is no water left for you and your family to drink that won’t land you with poor health.
But having said that, the issues with bottled water are simple:
- No peace of mind
- Cheap plastics
- Overpaying for water
And the solution is also very simple:
- Put the control of water quality into your hands
- Eliminate exposure to toxic plastics
- Stop overpaying for water
So if you want to take control of your health and stop overpaying for water, then you have to take complete control of the quality of your water.
And there’s no better way of doing this than getting a water filter.
Now after testing 32+ different filters, I’ve narrowed down the options to the 3 best fluoride water filters (link to article with all 3 filters)
With the most popular option being a water filter pitcher from Clearly Filtered.
Note: if you plan on buying the pitcher, you should buy from Clearly Filtered (link to their website) and not Amazon. The price you pay will be cheaper and shipping time is the exact same if not faster through Clearly Filtered.
However, you should also know many brands lie about their filters being able to remove fluoride.
So to ensure you pick a filter that CAN remove fluoride, I suggest you stick to the recommended brands.
And once you’re done with the most important step (drinking safe and fluoride-free water), you should take advantage of my free fluoride detox guide.
This guide will help you spot and eliminate every other source of fluoride you’re exposed to on a daily basis AND accelerate the detoxification of stored fluoride within your body.
Now go enjoy a fluoride and toxin-free life!
- EFSA’s “Scientific Opinion on Dietary Reference Values for fluoride” [Access Here]
- Fejerskov O. Changing paradigms in concepts on dental caries: consequences for oral health care. Caries Research. 2004;38(3):182–191 [Access Here]
- Hellwig E, Lennon AM. Systemic versus topical fluoride. Caries Research. 2004;38(3):258–262 [Access Here]
- Limeback H. A re-examination of the pre-eruptive and post-eruptive mechanism of the anti-caries effects of fluoride: is there any anti-caries benefit from swallowing fluoride? Community Dentistry and Oral Epidemiology. 1999;27(1):62–71 [Access Here]
- Krishnamachari K.A. Skeletal fluorosis in humans: A review of recent progress in the understanding of the disease. Progr. Food Nutr. Sci. 1986;10:279–314 [Access Here]
- Harvard: “Impact of fluoride on neurological development in children” [Access Here]
- Susheela A.K., Jha M. Effect of fluoride ingestion on cortical and cancellous bone composition. IRCS J. Med. Sci. 1981;9:1021–1022 [Access Here]
- Fluoride Alert’s Dental Fluorosis’s Page [Access Here]
- Mahlberg R, et al. (2009). Degree of pineal calcification (DOC) is associated with polysomnographic sleep measures in primary insomnia patients. Sleep Med. 10(4):439-45 [Access Here]
- Flora SJ, et al. (2009). Co-exposure to arsenic and fluoride on oxidative stress, glutathione linked enzymes, biogenic amines and DNA damage in mouse brain. J Neurol Sci. 285(1-2):198-205 [Access Here]
- Food & Water Watch Report [Access Here]
- The Guardian Article [Access Here]
- Yang, Chun Z et al. “Most plastic products release estrogenic chemicals: a potential health problem that can be solved.” Environmental health perspectives vol. 119,7 (2011): 989-96. doi:10.1289/ehp.1003220 [Access Here]